Vegetarian

HomeMade Creamy Green Vegie Soup 4Feb12 takes 10 minutes to prepare.

HomeMade Creamy Green Vegie Soup 4Feb12 takes 15 minutes to cook.

HomeMade Creamy Green Vegie Soup 4Feb12 makes 4 servings.

The ingredients for HomeMade Creamy Green Vegie Soup 4Feb12 are:

228 grams (3 medium) Parsnips,
1 medium Onion
Zucchini approx 1 cup grated
3 tsp stock powder
2 cups Broccoli florets
spray of olive oil
water to cover the vegies

Here is how you make HomeMade Creamy Green Vegie Soup 4Feb12:

Spray saucepan with oil, cook onions until soft and then add the remaining vegies - cover with water and add stock powder - stir well and simmer for 15 minutes (or until the vegies are cooked.Cool - and then blend until smooth.Return to the pan and re-heat before servingServing Size: Makes 4 large servings (1.5-2cups each depending on how much water)Number of Servings: 4Recipe submitted by SparkPeople user 5THMAY12.

The nutritional information for HomeMade Creamy Green Vegie Soup 4Feb12 is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 85.9

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 552.3 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 4.5 g
• Protein: 2.7 g