Vegetarian

Italian inspired soup is for Soup.

Italian inspired soup takes 15 minutes to prepare.

Italian inspired soup takes 15 minutes to cook.

Italian inspired soup makes 12 servings.

The ingredients for Italian inspired soup are:

2 cups escarole (or spinach) chopped
2 cloves garlic, minced
1 cup onions, chopped
2 cups spinach, chopped
2 small zucchini, cubed
1 medium red pepper, chopped (or 2 small cherry peppers and 1/2 green Italian pepper)
6 cups vegetable broth
28 oz fire-roasted canned diced tomatoes
1/2 tsp crushed red pepper flakes
2 tsp fresh thyme
1 tsp fresh oregano
salt cup if desired
1/4 tsp black pepper
1/4 fresh parsley, chopped
1/4 cup fresh basil, chopped

Here is how you make Italian inspired soup:

Put all the vegetables and herbs and spices except the parsley and basil in a soup pot and bring to a boil. Cook for 10 minutes, add the parsley and basil and serve.Serving Size: makes 12 1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user JOYCRN.

The nutritional information for Italian inspired soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 33.0

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 552.8 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 1.7 g
• Protein: 1.2 g

Italian inspired soup is Italian cuisine.