The recipe Chickpea kale soup
Chickpea kale soup recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Chickpea kale soup!
Chickpea kale soup
- What Course Is Chickpea kale soup?
- How Long Does Chickpea kale soup Recipe Take To Prepare?
- How Long Does Chickpea kale soup Recipe Take To Cook?
- How Many Servings Does Chickpea kale soup Recipe Make?
- What Are The Ingredients For Chickpea kale soup Recipe?
- How Do I Make Chickpea kale soup?
- What's The Nutritional Info For Chickpea kale soup?
- What Type Of Cuisine Is Chickpea kale soup?
- What Dietary Needs Does Chickpea kale soup Meet?
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What Course Is Chickpea kale soup?Chickpea kale soup is for Dinner. How Long Does Chickpea kale soup Recipe Take To Prepare?Chickpea kale soup takes 5 minutes to prepare. How Long Does Chickpea kale soup Recipe Take To Cook?Chickpea kale soup takes 30 minutes to cook. How Many Servings Does Chickpea kale soup Recipe Make?Chickpea kale soup makes 6 servings. What Are The Ingredients For Chickpea kale soup Recipe?The ingredients for Chickpea kale soup are: 1 can chickpeas, drained and rinsed2 cups frozen kale 1 cup diced onion 1 tomato diced 3 garlic cloves chopped 1 tsp cinnamon powder 1 tsp cumin powder 1 tsp cayenne Salt Pepper Oil How Do I Make Chickpea kale soup?Here is how you make Chickpea kale soup: Saute onion and garlic in oil until softAdd all spices, saute 1 minAdd tomatoes and chickpeasAdd a cup of waterCover and simmer 20 minAdd kale, cover and simmer until soft.Mash the chickpeas with ladel, adjust water, simmer few more minutes and serveServing Size: 5Number of Servings: 6Recipe submitted by SparkPeople user ARPITAK.What's The Nutritional Info For Chickpea kale soup?The nutritional information for Chickpea kale soup is:
What Dietary Needs Does Chickpea kale soup Meet?The dietary needs meet for Chickpea kale soup is Vegan |
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