Vegetarian

Cumin-Flavored Lentil Soup is for Dinner.

Cumin-Flavored Lentil Soup takes 20 minutes to prepare.

Cumin-Flavored Lentil Soup takes 30 minutes to cook.

Cumin-Flavored Lentil Soup makes 12 servings.

The ingredients for Cumin-Flavored Lentil Soup are:

Lentils, 3 cup (remove)
Water, tap, 4 cup (8 fl oz) (remove)
Trader Joe's Low Sodium Vegetable Broth, 4 cup (remove)
Carrots, raw, 6 medium (remove)
Red Potato, 100 grams (remove)
Onions, raw, 2 medium (2-1/2" dia) (remove)
Garlic, 8 cloves (remove)
Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)
Olive Oil, 6 tbsp (remove)
Salt, 1 tsp (remove)
Pepper, black, 1 tsp (remove)
*Cumin seed, 1.5 tsp (remove)

Here is how you make Cumin-Flavored Lentil Soup:

Number of Servings: 12Recipe submitted by SparkPeople user THEGREENSTRIPE.

The nutritional information for Cumin-Flavored Lentil Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 168.0

• Total Fat: 7.1 g
• Cholesterol: 0.0 mg
• Sodium: 248.4 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 5.6 g
• Protein: 5.5 g

The dietary needs meet for Cumin-Flavored Lentil Soup is Vegetarian