Vegetarian

Greek Lentil Soup (1 cup) (Laurel's Kitchen) takes several minutes to prepare.

Greek Lentil Soup (1 cup) (Laurel's Kitchen) takes several minutes to cook.

Greek Lentil Soup (1 cup) (Laurel's Kitchen) makes 8 servings.

The ingredients for Greek Lentil Soup (1 cup) (Laurel's Kitchen) are:

2 cups lentils
2 carrots (1/2 cup)
1 cup potato
1 tsp olive oil
1 tsp butter
8 cupts water
1 tsp salt
black pepper to taste
2 tsps cumin powder
dash red pepper

Here is how you make Greek Lentil Soup (1 cup) (Laurel's Kitchen):

1. Saute carrots in olive oil/butter2. Add potatoes3. Rinse lentils; add to pot4. Add 8 cups water5. Cook 30-60 minutes until done6. Add spices (salt; black pepper; cummin; red pepper) to tasteServing Size:?Makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user UELF01.

The nutritional information for Greek Lentil Soup (1 cup) (Laurel's Kitchen) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 84.3

• Total Fat: 1.3 g
• Cholesterol: 1.3 mg
• Sodium: 298.4 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 4.5 g
• Protein: 4.9 g