Vegetarian

Lentil Leon Soup is for Soup.

Lentil Leon Soup takes 90 minutes to prepare.

Lentil Leon Soup takes 75 minutes to cook.

Lentil Leon Soup makes 1 servings.

The ingredients for Lentil Leon Soup are:

2 Tbsp olive oil
2 onions, chopped
7 garlic cloves, minced
2 carrots, chopped
4 tsp ground cumin
4 14.5 ounce cans defatted chicken stock, low sodium
5 water
2 1/3 C dried lentils, rinsed
2 tsp light Creole seasoning
1/2 tsp paprika
1/4 tsp red pepper
1/2 tsp pepper
1/3 C chopped parsley
2 lemons, sliced

Here is how you make Lentil Leon Soup:

Heat oil, saute onion, garlic, & carrots for 15 minutes or until onion is clear. Add cumin, chicken stock, and water. Add lentils, Creole seasoning, bay leaves, paprika, peppers, parsley, and lemons. Simmer for 30 minutes over a low heat. Stir, then cover and simmer for an additional 30 minutesServing Size: Makes 12 servingsNumber of Servings: 1Recipe submitted by SparkPeople user NCSUE0514.

The nutritional information for Lentil Leon Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,598.9

• Total Fat: 39.7 g
• Cholesterol: 50.4 mg
• Sodium: 2,564.4 mg
• Total Carbs: 234.7 g
• Dietary Fiber: 62.7 g
• Protein: 100.2 g

The dietary needs meet for Lentil Leon Soup is Vegetarian