Vegetarian

lentil soup base is for Soup.

lentil soup base takes 15 minutes to prepare.

lentil soup base takes 60 minutes to cook.

lentil soup base makes 4 servings.

The ingredients for lentil soup base are:

2 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
3 stalk, large (11"-12" long) Celery, raw
1.5 cup, chopped Onions, raw
0.25 cup *lentils, great value dried
2 tsp Better than Bullion Vegetarian Base (by NIRO_DAN)
2 tsp minced garlic
4 cups water

Here is how you make lentil soup base:

rinse lentils, add to pot with 4 cups water. let water come to a full boil, then reduce heat. slice celery thinly, peel tomatoes and slice, add onions, tomatoes and celery to soup. Add bullion, minced garlic and other seasonings, Simmer till reduced to about 1 hour or to personal preference. Serving Size: Makes 4, 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user RAHARRIS63.

The nutritional information for lentil soup base is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 68.4

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 384.1 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 5.3 g
• Protein: 4.1 g

The dietary needs meet for lentil soup base is Vegan