Vegetarian

Sadie's Spilt Pea, Lentil, Carrot, and Tomatoe Soup is for Dinner.

Sadie's Spilt Pea, Lentil, Carrot, and Tomatoe Soup takes 15 minutes to prepare.

Sadie's Spilt Pea, Lentil, Carrot, and Tomatoe Soup takes 100 minutes to cook.

Sadie's Spilt Pea, Lentil, Carrot, and Tomatoe Soup makes 8 servings.

The ingredients for Sadie's Spilt Pea, Lentil, Carrot, and Tomatoe Soup are:

14 cups of water
1 cup of lentils
1 cup of split peas
1/2 T Extra Light Olive Oil
1/4 cup chopped onions
2 cups chopped fresh carrots
1 T. Basil
1 t. paprika
2 cups chopped tomatoees with juice

Here is how you make Sadie's Spilt Pea, Lentil, Carrot, and Tomatoe Soup:

Rinse lentils and peas.Cook in 9 cups of water for 30 minutes.In a large pot, add olive oil and onions. Saute for about 5 minutes.Add carrots and 1 cup of water. Cook for about 5-10 minutes. Add 4 cups of water, lentils, peas, basil paprika, and tomatoes.Cook for about 30-45 minutesNumber of Servings: 8Recipe submitted by SparkPeople user DAUSTINFAN.

The nutritional information for Sadie's Spilt Pea, Lentil, Carrot, and Tomatoe Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 89.6

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 27.1 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 5.5 g
• Protein: 5.0 g

The dietary needs meet for Sadie's Spilt Pea, Lentil, Carrot, and Tomatoe Soup is Low Fat