Vegetarian

Quick Miso Soup for one is for Lunch.

Quick Miso Soup for one takes 5 minutes to prepare.

Quick Miso Soup for one takes 15 minutes to cook.

Quick Miso Soup for one makes 1 servings.

The ingredients for Quick Miso Soup for one are:

2 cups water
1 clove garlic-peeled and crushed
1 inch piece of ginger
2 tbsp miso
1/4 cup firm tofu cubed
1 small carrot minced or grated
1/4 cup green veges-your choice

Here is how you make Quick Miso Soup for one:

Makes one serving1) In a medium soup pot bring water to a boil2) Reduce heat and add garlic and ginger3) Cover and let simmer for 8 mins4) Remove garlic and ginger with slotted spoon and turn off heat.5) In a small bowl, stir together the miso and 3tbsp of the stock you have just made until the paste is smooth6) Add all the ingredients to the water and cover to sit for 3-5 minutes. This could be one large serving or two smaller ones.Number of Servings: 1Recipe submitted by SparkPeople user PIRATEPIP.

The nutritional information for Quick Miso Soup for one is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 95.9

• Total Fat: 6.1 g
• Cholesterol: 0.0 mg
• Sodium: 134.2 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 4.0 g
• Protein: 11.4 g

The dietary needs meet for Quick Miso Soup for one is Vegan