Vegetarian

Mushroom - Lentil Diablo Soup is for Dinner.

Mushroom - Lentil Diablo Soup takes 15 minutes to prepare.

Mushroom - Lentil Diablo Soup takes 15 minutes to cook.

Mushroom - Lentil Diablo Soup makes 1 servings.

The ingredients for Mushroom - Lentil Diablo Soup are:

1/4 medium white onion, slined finely
3 cloves garlic, minced
5 cremini or button mushrooms, sliced
1 cup mushroom tomato sauce
3/4 cup water
1/2 cup lentils, drained and rinsed
8 oz Tofu Shirataki noodles, drained and rinsed well
1/2 tsp red pepper flakes
1/2 tbsp basil

Here is how you make Mushroom - Lentil Diablo Soup:

In a small amount of water in a saucepan, saute onions and garlic.Add mushrooms, reduce heat and cook until they have released their water, about 5 minutes.Stir in sauce, water, lentils and noodles, then add the pepper flakes and basil.Bring to a low simmer, cook 2 minutes and serve.Number of Servings: 1Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Mushroom - Lentil Diablo Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 285.1

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 1,376.4 mg
• Total Carbs: 53.2 g
• Dietary Fiber: 17.4 g
• Protein: 15.0 g

Mushroom - Lentil Diablo Soup is Italian cuisine.

The dietary needs meet for Mushroom - Lentil Diablo Soup is Vegetarian