Vegetarian

Sophistcated Mushroom Barley Soup is for Soup.

Sophistcated Mushroom Barley Soup takes 20 minutes to prepare.

Sophistcated Mushroom Barley Soup takes 180 minutes to cook.

Sophistcated Mushroom Barley Soup makes 8 servings.

The ingredients for Sophistcated Mushroom Barley Soup are:

14 gram(s) Dried Mushrooms
1 cup (8 fl oz) Water, tap
1 1tsp Canola Oil
3 large Onions, raw
6 clove Garlic
1 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO)
1 tsp Pepper, black
680 grams Mushrooms, fresh
0.67 cup Barley, pearled, raw
7 cup Vegetable Broth
0.25 tsp, crumbled Bay Leaf
4 tbsp Soy sauce (tamari)

Here is how you make Sophistcated Mushroom Barley Soup:

Add 1 cup boiling water to dried mushrooms (1/2 oz); let sit for 30 minutes.In the meantime, chop onions, garlic and mushrooms.Cook onions and garlic in oil for 3-4 minutes at medium heat in Instant Pot or on stove. Add button mushrooms to onions, and cook until mushrooms start to exude juice.Add Salt and PepperRemove dried mushrooms and save water from dried mushroom soak; Chop soaked dried mushrooms and add to onion mixture.Transfer to Slow cooker; add barley, mushroom soaking water, broth, 1 whole bay leaf and soy sauce.Cover and cook on low for 6-8 hours, or high for 3-4 hours. Discard bay leaf and serve.Serving Size: Makes eight 1.5 cups Number of Servings: 8Recipe submitted by SparkPeople user SLOWBUTSTEADY.

The nutritional information for Sophistcated Mushroom Barley Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 131.8

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,369.0 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 5.0 g
• Protein: 6.2 g

The dietary needs meet for Sophistcated Mushroom Barley Soup is Vegan