The recipe Garden Soup

Made From Scratch Recipes

Garden Soup recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Garden Soup!

Garden Soup

Garden Soup Recipe
Garden Soup

Diabetic diet

What Course Is Garden Soup?

Garden Soup is for Lunch.


How Long Does Garden Soup Recipe Take To Prepare?

Garden Soup takes 15 minutes to prepare.


How Long Does Garden Soup Recipe Take To Cook?

Garden Soup takes 15 minutes to cook.


How Many Servings Does Garden Soup Recipe Make?

Garden Soup makes 1 servings.


What Are The Ingredients For Garden Soup Recipe?

The ingredients for Garden Soup are:

5 cups water
1/2 cauliflower, diced
1 cup peas, fresh or frozen
1 carrot, scrubbed and diced
1 small yellow onion, diced
1/4 small head of cabbage, chopped
1 apple, peeled and diced
1 small tomato, diced
4 ozs. Rotelli (spiral pasta)
1/2 cup cooked garbanzo beans
1 T. Olive oil
1 T. vegetable seasoning
1/8 t. black pepper


How Do I Make Garden Soup?

Here is how you make Garden Soup:

Start the water boiling as you prepare the vegetables. Add veggies and apple as prepared. Add pasta and beans, cover pot and cook for 10 minutes. Add the oil and seasonings and simmer 3-5 minutes more. Serves 2.Serving Size: Serves 2Number of Servings: 1Recipe submitted by SparkPeople user DADIGITIZER.


What's The Nutritional Info For Garden Soup?

The nutritional information for Garden Soup is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 778.8
  • Total Fat: 18.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 927.5 mg
  • Total Carbs: 137.7 g
  • Dietary Fiber: 34.8 g
  • Protein: 30.9 g

What Dietary Needs Does Garden Soup Meet?

The dietary needs meet for Garden Soup is Vegetarian


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