Vegetarian

Goop Detox - PEA and BASIL SOUP is for Soup.

Goop Detox - PEA and BASIL SOUP takes 15 minutes to prepare.

Goop Detox - PEA and BASIL SOUP takes 15 minutes to cook.

Goop Detox - PEA and BASIL SOUP makes 2 servings.

The ingredients for Goop Detox - PEA and BASIL SOUP are:

Olive Oil, 1 tbsp
Garlic, 1 clove
Onions, raw, .5 medium (2-1/2" dia)
Edamame, Shelled, Frozen, 2 cup
Water, 2.5 cups
Salt & Pepper, .25 tsp
Basil, 12 tbsp
Lemon Juice, .5 lemon yields

Here is how you make Goop Detox - PEA and BASIL SOUP:

Heat the olive oil in a medium nonstick saucepan over medium heat. Add the garlic and onion and saute for just a minute or until fragrant. Add the edamame and cook for four minutes or until bright green. Add the water, salt and pepper, and bring to a boil. Lower the heat and cover. Cook for eight minutes or until the beans are tender. Pour the soup into blender and puree with the basil until quite smooth. Be very careful blending the bot liquid.Number of Servings: 2Recipe submitted by SparkPeople user AMBERVFAIN.

The nutritional information for Goop Detox - PEA and BASIL SOUP is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 279.6

• Total Fat: 12.9 g
• Cholesterol: 0.0 mg
• Sodium: 352.5 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 9.2 g
• Protein: 16.9 g

The dietary needs meet for Goop Detox - PEA and BASIL SOUP is Vegan