Vegetarian

Split pea and barley soup (1 serving = 1 cup) is for Soup.

Split pea and barley soup (1 serving = 1 cup) takes several minutes to prepare.

Split pea and barley soup (1 serving = 1 cup) takes several minutes to cook.

Split pea and barley soup (1 serving = 1 cup) makes 12 servings.

The ingredients for Split pea and barley soup (1 serving = 1 cup) are:

Olive Oil, 3 tbsp (remove)
Carrots, raw, 1 cup, chopped (remove)
Celery, raw, 1 cup, diced (remove)
Onions, raw, 1 cup, sliced (remove)
Split Peas, 1 cup (remove)
Barley, pearled, raw, .5 cup (remove)
Potatoes, diced, 1.5
water, 6 cups
bay leaf, 2 pcs
Salt and pepper to taste

Here is how you make Split pea and barley soup (1 serving = 1 cup):

Soak split peas in water overnight. Rinse and Drain. Heat oil in a 3 quart soup pot. Add onions, carrots and celery and cook over medium heat until softened and lightly caramelized. Add split peas, barley, potatoes, bay leaf and water. Bring to a boil then lower heat and simmer for about 2 hours or until the peas have started to disintegrate and the soup is rather thick. Salt and pepper to taste.Serving Size: makes 12 1-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user PATRICIA0711.

The nutritional information for Split pea and barley soup (1 serving = 1 cup) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 123.6

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 20.2 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 4.3 g
• Protein: 3.4 g