Vegetarian

Curried Peanut Squash Soup is for Soup.

Curried Peanut Squash Soup takes 25 minutes to prepare.

Curried Peanut Squash Soup takes 45 minutes to cook.

Curried Peanut Squash Soup makes 8 servings.

The ingredients for Curried Peanut Squash Soup are:

2 T. olive oil
2 c. chopped onion
1 t. curry powder
1/2 to 1 t. crushed red pepper
6 c. cubed peeled butternut squash
4 c. water
1/2 t. salt
1/2 c. natural peanut butter
1 c. 2% milk

Here is how you make Curried Peanut Squash Soup:

Heat olive oil in dutch oven or large cooking pot over medium heat. Add onion and sauté 5 minutes. Stir in curry power and red pepper, cook 2 minutes. Stir in squash, water, and salt, and bring to a boil. Cover, reduce heat, and simmer 30 minutes or until squash is tender.Place peanut butter and half of soup in blender, cover and process until smooth. Repeat with remaining soup. Return processed soup to pot. Stir in milk; cook 5 minutes or until soup is thoroughly heated.8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user AUTUMNEVE.

The nutritional information for Curried Peanut Squash Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 218.3

• Total Fat: 12.3 g
• Cholesterol: 2.4 mg
• Sodium: 530.7 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 0.9 g
• Protein: 6.9 g

The dietary needs meet for Curried Peanut Squash Soup is Vegetarian