Vegetarian

Pizza Soup is for Soup.

Pizza Soup takes 10 minutes to prepare.

Pizza Soup takes 15 minutes to cook.

Pizza Soup makes 8 servings.

The ingredients for Pizza Soup are:

Bob's Red Mill TVP, 1 cup
*Onion powder, 2 tbsp
Garlic powder, 1.5 tbsp
Sage, ground, .6 tbsp
*Crushed Red Pepper, 2 tsp
*MORTON Sea Salt, Fine Salt, .75 tsp
*Italian Seasoning, 5th Season 6 tsp
Water, hot, 1 cup (8 fl oz)

9 cups water
24 oz jar spaghetti sauce
2 cups shredded cheddar cheese low fat
1 cup Rice, Kraft Minute Whole Grain Brown Rice dry

Here is how you make Pizza Soup:

Add TVP and next 7 ingredients and st aside until all water is absorbed. Brown in large pan that has been sprayed with Olive Oil Spray.When browned add water, spaghetti sauce, and rice.Cook over medium to medium high heat for about 12-15 minutes or until rice is done.3. Stir in cheese until cheese is melted.4. Serve and enjoy!Serving Size: Makes 8 large servingsNumber of Servings: 8Recipe submitted by SparkPeople user SLACHETKA103145.

The nutritional information for Pizza Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 205.2

• Total Fat: 5.4 g
• Cholesterol: 5.9 mg
• Sodium: 761.1 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 5.1 g
• Protein: 16.3 g

The dietary needs meet for Pizza Soup is Gluten Free