Vegetarian

Carrot Sweet Potato Soup is for Soup.

Carrot Sweet Potato Soup takes 15 minutes to prepare.

Carrot Sweet Potato Soup takes 35 minutes to cook.

Carrot Sweet Potato Soup makes 6 servings.

The ingredients for Carrot Sweet Potato Soup are:

2 tbsp olive oil
1 sweet onion, chopped
2 sweet potatoes, chopped
2 lbs carrots, chopped
1 tbsp coriander seeds
5 cups of better than bouillon no chicken base
salt
pepper

Here is how you make Carrot Sweet Potato Soup:

Saute onion and coriander seeds in olive oil for 5 minutes. Add carrots and sweet potato. Saute for another 5 minutes. Add better than bouillon no chicken base broth. Season with salt and pepper. Bring to a boil. Then simmer and let cook for 30 minutes. Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user GILLIANMN.

The nutritional information for Carrot Sweet Potato Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 168.6

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 110.5 mg
• Total Carbs: 28.8 g
• Dietary Fiber: 6.3 g
• Protein: 3.2 g

The dietary needs meet for Carrot Sweet Potato Soup is Gluten Free