Vegetarian

Spicy Broccoli and Potato Soup is for Soup.

Spicy Broccoli and Potato Soup takes 5 minutes to prepare.

Spicy Broccoli and Potato Soup takes 25 minutes to cook.

Spicy Broccoli and Potato Soup makes 1 servings.

The ingredients for Spicy Broccoli and Potato Soup are:

50g Broccoli, roughly chopped
100g Potatoes (in skins), roughly chopped
1/2 a vegetable stock cube
20g Red onion, chopped
Dried Red Chillies, to taste
Water as needed

Here is how you make Spicy Broccoli and Potato Soup:

Serves 1:Place chopped potatoes in a pan with onion and stock cube, adding enough water to cover. Cook for 10 minutes, until potatoes are beginning to soften, then add broccoli and dried chillies.Reduce heat and simmer for 5-10 minutes, until both potatoes and broccoli are soft. Ensure water just covers vegetables at all time, so add more water as neseccary.Once vegetables are soft, blend until smooth, then put back on hob to ensure soup is heated though. Number of Servings: 1Recipe submitted by SparkPeople user WUZZLESROCK.

The nutritional information for Spicy Broccoli and Potato Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 110.1

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 14.1 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 1.9 g
• Protein: 3.8 g

The dietary needs meet for Spicy Broccoli and Potato Soup is Vegan