Vegetarian

Split Pea and Potato Soup is for Soup.

Split Pea and Potato Soup takes several minutes to prepare.

Split Pea and Potato Soup takes several minutes to cook.

Split Pea and Potato Soup makes 6 servings.

The ingredients for Split Pea and Potato Soup are:

* Split Peas, 1 cup (Dry)
* Onions, 1 cup, chopped
* Mushrooms, fresh, 1.5 cup, pieces or slices
* Garlic, 4 clove
* Olive Oil, 1 tbsp
* Water, tap, 4 cup (8 fl oz)
* 2 Potatoes, chopped into chunks
Salt, pepper, spices to taste

Here is how you make Split Pea and Potato Soup:

Saute onion and garlic in olive oil, then add mushrooms and saute. Add peas and water, cook 30 minutes. Add potatoes, cook 15 more minutes. Add salt, pepper, and spices to taste. I like red pepper flakes and Trader Joe's 21 seasoning salute. Number of Servings: 6Recipe submitted by SparkPeople user MERRYCAKES.

The nutritional information for Split Pea and Potato Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 170.1

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 13.0 mg
• Total Carbs: 31.9 g
• Dietary Fiber: 6.1 g
• Protein: 6.2 g

The dietary needs meet for Split Pea and Potato Soup is Vegan