The recipe Sweet Potato Chickpea soup

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Sweet Potato Chickpea soup recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like Sweet Potato Chickpea soup!

Sweet Potato Chickpea soup

Sweet Potato Chickpea soup Recipe
Sweet Potato Chickpea soup

Yummy, warm, low fat, high in fiber and protein

What Course Is Sweet Potato Chickpea soup?

Sweet Potato Chickpea soup is for Dinner.


How Long Does Sweet Potato Chickpea soup Recipe Take To Prepare?

Sweet Potato Chickpea soup takes 10 minutes to prepare.


How Long Does Sweet Potato Chickpea soup Recipe Take To Cook?

Sweet Potato Chickpea soup takes 30 minutes to cook.


How Many Servings Does Sweet Potato Chickpea soup Recipe Make?

Sweet Potato Chickpea soup makes 6 servings.


What Are The Ingredients For Sweet Potato Chickpea soup Recipe?

The ingredients for Sweet Potato Chickpea soup are:

-2 large carrots
-1 12 oz can of corn
-1 large sweet potato
-1 1/2 cup of cooked chickpeas
-3/4 cup of chopped onions
-1 1/2 cup of canned tomatoes
-2 cups of vegetable broth
-1 Tbsp of canola oil
-1 tsp of cinnamon
-1 tsp of cumin
-2 tsp of taco seasoning


How Do I Make Sweet Potato Chickpea soup?

Here is how you make Sweet Potato Chickpea soup:

-Boil the sweet potatoes and carrots until almost cooked-Sautee the onions with the oil for about 5 minutes, add chickpeas, carrots and corn and saut? for another 2 minutes-Add sweet potatoes and tomatoes and saute for another 5 minutes-Add the vegetable broth and spiced-Continue to simmer of low-medium heat for 10 minutes before servingServing Size: 6 big servingsNumber of Servings: 6Recipe submitted by SparkPeople user TEWING3.


What's The Nutritional Info For Sweet Potato Chickpea soup?

The nutritional information for Sweet Potato Chickpea soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 207.3
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 726.1 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 6.8 g
  • Protein: 6.2 g

What Type Of Cuisine Is Sweet Potato Chickpea soup?

Sweet Potato Chickpea soup is Mexican cuisine.


What Dietary Needs Does Sweet Potato Chickpea soup Meet?

The dietary needs meet for Sweet Potato Chickpea soup is Vegan


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