Vegetarian

Instant Pot Pumpkin Soup takes 5 minutes to prepare.

Instant Pot Pumpkin Soup takes 8 minutes to cook.

Instant Pot Pumpkin Soup makes 5 servings.

The ingredients for Instant Pot Pumpkin Soup are:

2.0 cup Pumpkin, canned, without salt
1.0 medium (2-1/2" dia) Onions, raw
2.0 serving Bolthouse Farms Baby-Cut Carrots (8 carrots)
3.0 cup Vegetable Broth
1.0 cup Soy Milk

Here is how you make Instant Pot Pumpkin Soup:

Add all ingredients except soy milk to the instant pot. Set the pot for 8 minutes. When the time's up, quick-release completely. Puree the vegetables and broth with an immersion blender. Add soy milk.Serving Size: 1/5 recipeNumber of Servings: 5.0Recipe submitted by SparkPeople user SCAREDOFSCALE.

The nutritional information for Instant Pot Pumpkin Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 82.7

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 615.6 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 4.2 g
• Protein: 2.9 g