The recipe Keto pumpkin soup

Made From Scratch Recipes

Keto pumpkin soup recipe is a Lunch meal that takes 60 minutes to make. If you enjoy for Lunch, you will like Keto pumpkin soup!

Keto pumpkin soup

Keto pumpkin soup Recipe
Keto pumpkin soup

Ketogenic

What Course Is Keto pumpkin soup?

Keto pumpkin soup is for Lunch.


How Long Does Keto pumpkin soup Recipe Take To Prepare?

Keto pumpkin soup takes 10 minutes to prepare.


How Long Does Keto pumpkin soup Recipe Take To Cook?

Keto pumpkin soup takes 60 minutes to cook.


How Many Servings Does Keto pumpkin soup Recipe Make?

Keto pumpkin soup makes 6 servings.


What Are The Ingredients For Keto pumpkin soup Recipe?

The ingredients for Keto pumpkin soup are:

4 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
1 small Onions, raw
1 tbsp Canola Oil
1 tsp Pink Himalayan Salt - 1 tsp (by FREEME1980)
0.5 tsp Cayenne Pepper (Ground)
2 serving Chicken stock cubes KNORR per cube (by BENBRADAGH)


How Do I Make Keto pumpkin soup?

Here is how you make Keto pumpkin soup:

Cook all in electric pressure cooker for 45 minutes and then npr for 15 minutes and then using a hand blender make fine consistency soup .Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user DRASADAF.


What's The Nutritional Info For Keto pumpkin soup?

The nutritional information for Keto pumpkin soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 62.1
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.4 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 1.6 g

What Dietary Needs Does Keto pumpkin soup Meet?

The dietary needs meet for Keto pumpkin soup is Low Carb


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