Vegetarian

Pumpkin and cinnamon soup is for Soup.

Pumpkin and cinnamon soup takes 15 minutes to prepare.

Pumpkin and cinnamon soup takes 40 minutes to cook.

Pumpkin and cinnamon soup makes 8 servings.

The ingredients for Pumpkin and cinnamon soup are:

Butternut Squash, 1235 grams (remove)
Onions, raw, 195 grams (remove)
Butter, salted, 32 grams (remove)
Cinnamon, ground, 1 tsp (remove)
Salt, 1 tsp (remove)
Pepper, black, 1 tbsp (remove)
Water, tap, 2000 mL (remove)
kallo organic vegetable stock cube, 2 serving (remove)

Here is how you make Pumpkin and cinnamon soup:

melt butter in a sauce pan and add chopped onion. reduce heat cover and leave to soften for 10 minutes. Add pumpkin/squash cover and leave to sweat for 10 minutes. stir in seasoning increase heat add water and stock cubes ban boil until pumpkin is very soft, then blend. Number of Servings: 8Recipe submitted by SparkPeople user LARISSAMURPHY.

The nutritional information for Pumpkin and cinnamon soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 111.2

• Total Fat: 4.0 g
• Cholesterol: 8.6 mg
• Sodium: 331.7 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 5.5 g
• Protein: 1.9 g

The dietary needs meet for Pumpkin and cinnamon soup is Low Fat