Vegetarian

Pumpkin and Lemon Soup is for Soup.

Pumpkin and Lemon Soup takes 50 minutes to prepare.

Pumpkin and Lemon Soup takes 30 minutes to cook.

Pumpkin and Lemon Soup makes 6 servings.

The ingredients for Pumpkin and Lemon Soup are:

- 1/4 c. butter
- 1 large onion, sliced
- 1 lb. of pumpkin, seeded & cut into chunks (or 1 cup of canned pumpkin, not the pie filling)
- 1 3/4 c. of sliced potatoes
- 1 small garlic clove, crushed
- sprig of thyme
- 5 c of chicken stock
- salt
- fresh ground pepper
- 2 T of lemon juice
- 1/2 c. of heavy cream

Here is how you make Pumpkin and Lemon Soup:

1. Melt the butter in a large, heavy sauce pan & slowly cook the onion until soft & transparent. Add the pumpkin, potatoes, garlic and thyme. Cover the pot and simmer for 20 minutes (or until all the vegetables are soft). 2. Add the stock, salt and pepper to taste. Bring to a boil and simmer for 10 minutes. Remove and discard the thyme sprig. 3. Pure? the soup in a blender or food processor. Stir in the lemon juice and then the cream. Return to the pot and reheat, but do not boil. Serve in warm bowls. Serving Size: serves 6 hungry, pumpkin-loving peopleNumber of Servings: 6Recipe submitted by SparkPeople user CHASECM.

The nutritional information for Pumpkin and Lemon Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 302.6

• Total Fat: 16.3 g
• Cholesterol: 46.4 mg
• Sodium: 581.6 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 2.1 g
• Protein: 11.7 g