The recipe smashing pumpkin soup

Made From Scratch Recipes

smashing pumpkin soup recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like smashing pumpkin soup!

smashing pumpkin soup

smashing pumpkin soup Recipe
smashing pumpkin soup

What Course Is smashing pumpkin soup?

smashing pumpkin soup is for Side Dish.


How Long Does smashing pumpkin soup Recipe Take To Prepare?

smashing pumpkin soup takes 5 minutes to prepare.


How Long Does smashing pumpkin soup Recipe Take To Cook?

smashing pumpkin soup takes 15 minutes to cook.


How Many Servings Does smashing pumpkin soup Recipe Make?

smashing pumpkin soup makes 2 servings.


What Are The Ingredients For smashing pumpkin soup Recipe?

The ingredients for smashing pumpkin soup are:

1 can pumpkin
1 can chicken broth
1 bunch of cilantro
1 TBS sugar free maple syrup
1 tsp olive oil
2 jalapeno pepper
1 tsp lime juice


How Do I Make smashing pumpkin soup?

Here is how you make smashing pumpkin soup:

1. saute cut jalapenos in oil.2. add the chicken broth3. Add pumpkin and stir. Let the mixture blend together over heat in the pan4. Add the lime juice.5. Add the syrup and take off of heat.6. Sprinkle with the cilantro ( chopped) as you eatNumber of Servings: 2Recipe submitted by SparkPeople user ANGIERUNNER.


What's The Nutritional Info For smashing pumpkin soup?

The nutritional information for smashing pumpkin soup is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 220.9
  • Total Fat: 3.8 g
  • Cholesterol: 1.3 mg
  • Sodium: 1,116.6 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 11.6 g
  • Protein: 7.2 g

What Dietary Needs Does smashing pumpkin soup Meet?

The dietary needs meet for smashing pumpkin soup is Vegetarian


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