Vegetarian

Thai Pumpkin Soup takes 10 minutes to prepare.

Thai Pumpkin Soup takes 15 minutes to cook.

Thai Pumpkin Soup makes 8 servings.

The ingredients for Thai Pumpkin Soup are:

1 tablespoon of olive oil
1 brown onion, coarsely chopped
2 clove of garlic, grated
1.5 kg (3.31 pounds) of butternut pumpkin, peeled, coarsely chopped
2 tsp ground coriander (cilantro)
1 tsp ground cumin
1 tbs ginger, chopped or grated
1 bunch coriander (cilantro) roots, washed, coarsely chopped
1 bunch of coriander (cilantro) leaves, chopped roughly
1 litre (0.26 gallons) of vegetable stock
400ml of almond milk

Here is how you make Thai Pumpkin Soup:

cook onion in oil and butter until soft. add pumpkin, spices, and almond milk - bring to gentle boil. add stock.top with pumpkin seeds - enjoy.Number of Servings: 8Recipe submitted by SparkPeople user MANDAHOP.

The nutritional information for Thai Pumpkin Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 65.2

• Total Fat: 3.4 g
• Cholesterol: 1.9 mg
• Sodium: 54.8 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 2.8 g
• Protein: 1.3 g