Vegetarian

Vegan Cream of Pumpkin Soup is for Soup.

Vegan Cream of Pumpkin Soup takes 20 minutes to prepare.

Vegan Cream of Pumpkin Soup takes 40 minutes to cook.

Vegan Cream of Pumpkin Soup makes 1 servings.

The ingredients for Vegan Cream of Pumpkin Soup are:

onion
vegetable broth
canned pumpkin puree
dill weed
salt
pepper
soy milk
vegan margarine (try "Earth Balance")

Here is how you make Vegan Cream of Pumpkin Soup:

Chop onion and sautee in melted margarine for 5 minutes on medium heat, until golden. Add water, pumpkin, broth, salt, pepper, & dill. Cover partially and simmer for 15 to 20 minutes. Puree soup in blender or food processor for 30 seconds, until smooth. Return mixture to saucepan and add milk. Heat through. Can be served hot or chilled. Number of Servings: 1Recipe submitted by SparkPeople user .

The nutritional information for Vegan Cream of Pumpkin Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 562.7

• Total Fat: 23.5 g
• Cholesterol: 0.0 mg
• Sodium: 4,256.4 mg
• Total Carbs: 71.3 g
• Dietary Fiber: 20.2 g
• Protein: 20.5 g

The dietary needs meet for Vegan Cream of Pumpkin Soup is Vegan