Vegetarian

Vegetarian Pumpkin Curry Soup is for Soup.

Vegetarian Pumpkin Curry Soup takes 5 minutes to prepare.

Vegetarian Pumpkin Curry Soup takes 15 minutes to cook.

Vegetarian Pumpkin Curry Soup makes 6 servings.

The ingredients for Vegetarian Pumpkin Curry Soup are:

1 small can pumpkin puree
1 can black beans, drained
1 can vegetable broth (or chicken)
1 can diced tomatoes with liquid
2 t. curry powder
1 1/2 t. cumin powder
1/8 t. cayenne pepper
1/2 c. nonfat milk

Here is how you make Vegetarian Pumpkin Curry Soup:

makes 6 1-cup servingsbring pumpkin, beans, broth, and tomatoes to a boil, turn down to medium and add curry, cumin, cayenne, and milk. heat through and serve.Number of Servings: 6Recipe submitted by SparkPeople user IMJAKES.

The nutritional information for Vegetarian Pumpkin Curry Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 122.2

• Total Fat: 1.2 g
• Cholesterol: 0.9 mg
• Sodium: 479.7 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 7.2 g
• Protein: 8.3 g

The dietary needs meet for Vegetarian Pumpkin Curry Soup is Vegetarian