Vegetarian

Greenman Soup is for Soup.

Greenman Soup takes 10 minutes to prepare.

Greenman Soup takes 15 minutes to cook.

Greenman Soup makes 5 servings.

The ingredients for Greenman Soup are:

8 cups of vegetable stock
1 cup shelled frozen edamame
4 tablespoons soy sauce or tamari
1/4 tsp ground ginger
1 cup of fresh broccoli florets
1 pkg rice noodles (1 cup equivalent)
4 cups of fresh spinach
fresh lime for garnish/squeezing on

Here is how you make Greenman Soup:

1. Bring the broth to a boil and then add the edamame, broccoli, soy sauce, and ground ginger.2. Allow the broth and vegetables to boil, for 5 minutes, and then lower the heat to medium, and allow to simmer for another 2 to 3 minutes before turning the heat off. Once the heat is off, add the rice noodles, making sure you submerge them completely, and then add the spinach, letting it sit on top, then cover.3. Let the pot sit for about 10 minutes, until the noodles are soft and the spinach is "wilted". You can then serve over steamed dumplings, or just as it is, and add a wedge of lime to garnish or squeeze on as you like.Number of Servings: 5Recipe submitted by SparkPeople user JUSTDMARINE.

The nutritional information for Greenman Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 120.5

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 2,268.0 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 3.1 g
• Protein: 5.6 g

The dietary needs meet for Greenman Soup is Vegan