Vegetarian

Roasted Carrot Soup takes 5 minutes to prepare.

Roasted Carrot Soup takes 30 minutes to cook.

Roasted Carrot Soup makes 7 servings.

The ingredients for Roasted Carrot Soup are:

2 Tbsp olive oil
1.5 onions, chopped
8 medium carrots, chopped
1 tsp cumin
1 tsp salt
pinch cayenne pepper
pepper to taste

Here is how you make Roasted Carrot Soup:

Heat oil in large skillet.Add chopped onion and carrots. Cook till golden brown and tender.Transfer to a blender with water, cumin, salt, and cayenne. Puree till smooth. Add pepper if desired to bowl. Makes about 7 servings, 1.5 cups each.Number of Servings: 7Recipe submitted by SparkPeople user KARENZFIT.

The nutritional information for Roasted Carrot Soup is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 61.5

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 32.9 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 2.0 g
• Protein: 0.7 g