Vegetarian

veg. lental smoked sausage soup is for Soup.

veg. lental smoked sausage soup takes 10 minutes to prepare.

veg. lental smoked sausage soup takes 30 minutes to cook.

veg. lental smoked sausage soup makes 4 servings.

The ingredients for veg. lental smoked sausage soup are:

2 tbs olive oil
7 ounces gry lentals
1 small onion
3/4 cup finely shredded cabbage
1 clove garlic crushed
2 veg smoked sausage
2 cub vegtible boulion
4 cups of water
1 bay leaf
1 tsp of thyme
1/2 tsp of cyanne pepper
salt pepper to taste

Here is how you make veg. lental smoked sausage soup:

heat oil in large sauce pan over medium heat. stir in lentals onion cabbage and garlic. cook until tender. stir in sausageand tomatoes. crumble veg cubs over mixture, and pour water in. stir in thyme, bay leaf, cyanne pepper. bring to boil until lentals are tender. about 30 min. salt pepper to taste.Number of Servings: 4Recipe submitted by SparkPeople user TABITHAPINCH.

The nutritional information for veg. lental smoked sausage soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 184.6

• Total Fat: 5.7 g
• Cholesterol: 0.0 mg
• Sodium: 434.1 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 4.5 g
• Protein: 13.5 g

The dietary needs meet for veg. lental smoked sausage soup is Vegan