Vegetarian

Almost Cream of Spinach soup is for Soup.

Almost Cream of Spinach soup takes 15 minutes to prepare.

Almost Cream of Spinach soup takes 30 minutes to cook.

Almost Cream of Spinach soup makes 6 servings.

The ingredients for Almost Cream of Spinach soup are:

Cauliflower, 2.5 cups
Vegetable broth, 6 cups
Navy Beans, 15 oz can
small carrot
fresh baby spinanch, 3 cups approx.
Curry powder
salt
cayenne pepper
nutmeg
cinnamon

Here is how you make Almost Cream of Spinach soup:

Cooked the cauliflower and carrot until tender in water with curry powder. Cool. Blend with one cup of vegetable broth until smooth. Return this mixture to the pot. Add 1 can (15 oz) of rinsed small white beans (navy) and three large handfuls of fresh baby spinach and remaining vegetable broth. Simmer until spinach has wilted completely. I season to taste. The nutmeg I use is fresh ground. No spice should over power the base. You can return all to the blender if you like. The color is not great but the taste is.Number of Servings: 6Recipe submitted by SparkPeople user MUSTANG0421.

The nutritional information for Almost Cream of Spinach soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 99.9

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 1,344.5 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 6.8 g
• Protein: 5.1 g

The dietary needs meet for Almost Cream of Spinach soup is Vegan