Vegetarian

Broccoli Spinach Soup is for Soup.

Broccoli Spinach Soup takes 20 minutes to prepare.

Broccoli Spinach Soup takes 60 minutes to cook.

Broccoli Spinach Soup makes 8 servings.

The ingredients for Broccoli Spinach Soup are:

Leeks, 2 leek (remove)
Carrots, raw, .5 cup, chopped (remove)
Olive Oil, 3 tbsp (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Garlic, 3 clove (remove)
Broccoli, fresh, 907 grams (remove)
Chicken Broth, 8 cup (8 fl oz) (remove)
Red Ripe Tomatoes, 2 cup cherry tomatoes (remove)
Spinach, fresh, 1 package (10 oz) (remove)

Here is how you make Broccoli Spinach Soup:

Sautee leeks, onion, carrots, and garlic in olive oil until wilted. Add chicken broth (can use vegetable broth as well) tomatoes, and broccoli. Bring to a boil, then simmer for 30 minutes. Add spinach, stir in salt, pepper, and add cadamom and nutmeg if desired. Puree with handheld blender. Add lemon jiuce right before serving. Serving Size: Makes 8 portionsNumber of Servings: 8Recipe submitted by SparkPeople user CHANNELINGJULIA.

The nutritional information for Broccoli Spinach Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 126.2

• Total Fat: 6.3 g
• Cholesterol: 5.0 mg
• Sodium: 1,032.6 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 5.5 g
• Protein: 6.3 g

The dietary needs meet for Broccoli Spinach Soup is Vegan