The recipe Ginger Spinach Soup (a la Karen Knowler)

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Ginger Spinach Soup (a la Karen Knowler) recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Ginger Spinach Soup (a la Karen Knowler)!

Ginger Spinach Soup (a la Karen Knowler)

Ginger Spinach Soup (a la Karen Knowler) Recipe
Ginger Spinach Soup (a la Karen Knowler)

Based on Karen Knowler ("the Raw Food Coach") Green Ginger Soup. About 1-2 servings. http://www.therawfoodcoach.com.

What Course Is Ginger Spinach Soup (a la Karen Knowler)?

Ginger Spinach Soup (a la Karen Knowler) is for Soup.


How Long Does Ginger Spinach Soup (a la Karen Knowler) Recipe Take To Prepare?

Ginger Spinach Soup (a la Karen Knowler) takes 10 minutes to prepare.


How Long Does Ginger Spinach Soup (a la Karen Knowler) Recipe Take To Cook?

Ginger Spinach Soup (a la Karen Knowler) takes several minutes to cook.


How Many Servings Does Ginger Spinach Soup (a la Karen Knowler) Recipe Make?

Ginger Spinach Soup (a la Karen Knowler) makes 1 servings.


What Are The Ingredients For Ginger Spinach Soup (a la Karen Knowler) Recipe?

The ingredients for Ginger Spinach Soup (a la Karen Knowler) are:

Adjust ingredients to your tastes. Lemon juice optional. Whole ginger may be used instead of powdered or ground. Soy or nut milk, and nama shoyu may sub for Bragg's, which isn't raw.


How Do I Make Ginger Spinach Soup (a la Karen Knowler)?

Here is how you make Ginger Spinach Soup (a la Karen Knowler):

Mix all ingredients in blender. Serve room temp, chilled, or lightly warmed in dehydrator or oven.Number of Servings: 1.5Recipe submitted by SparkPeople user MSBOOTCAMP.


What's The Nutritional Info For Ginger Spinach Soup (a la Karen Knowler)?

The nutritional information for Ginger Spinach Soup (a la Karen Knowler) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 282.1
  • Total Fat: 20.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 771.8 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 8.7 g
  • Protein: 7.1 g

What Dietary Needs Does Ginger Spinach Soup (a la Karen Knowler) Meet?

The dietary needs meet for Ginger Spinach Soup (a la Karen Knowler) is Vegetarian


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