Vegetarian

Lemony Lentil Soup with Spinach is for Dinner.

Lemony Lentil Soup with Spinach takes 12 minutes to prepare.

Lemony Lentil Soup with Spinach takes 60 minutes to cook.

Lemony Lentil Soup with Spinach makes 6 servings.

The ingredients for Lemony Lentil Soup with Spinach are:

1 large onion, chopped
2 carrots, chopped
1 garlic cloves, minced
1 1/2 dried brown lentils, washed picked over
1 tsp cumin
1 tsp ground ginger
1/4 tsp cinnamon
salt
4 c vegetable broth
1 10oz pck frozen spinach, thawed and squeezed dried
1/4 c lemon juice

Here is how you make Lemony Lentil Soup with Spinach:

Combine onion, carrot, garlic, lentils and spices with 3 cups water. Bring to a boil and simmer for at least 40 minutes, until lentils are cooked to desired tenderness. Stir in spinach and bring to boil until spinach is heated through. Stir in lemon juice and season with salt.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user BRITTHOPE123.

The nutritional information for Lemony Lentil Soup with Spinach is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 120.3

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 671.4 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 13.3 g
• Protein: 12.0 g

The dietary needs meet for Lemony Lentil Soup with Spinach is Vegetarian