Vegetarian

Delicata Squash Soup takes several minutes to prepare.

Delicata Squash Soup takes several minutes to cook.

Delicata Squash Soup makes 3 servings.

The ingredients for Delicata Squash Soup are:

One delicata squash, two tablespoons cream substitute (tofutti or something else), a little lemon, salt and pepper to taste, i teaspoon brown sugar

Here is how you make Delicata Squash Soup:

cut squash into four pieces steam for 30 minutes, scrape flesh from skin. add all ingredients to blender, heat. done!Number of Servings: 3Recipe submitted by SparkPeople user WAVVVES.

The nutritional information for Delicata Squash Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 104.2

• Total Fat: 1.7 g
• Cholesterol: 1.7 mg
• Sodium: 80.6 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 5.3 g
• Protein: 0.3 g

The dietary needs meet for Delicata Squash Soup is Vegan