Vegetarian

Jen's Butternut Squash Soup is for Soup.

Jen's Butternut Squash Soup takes 15 minutes to prepare.

Jen's Butternut Squash Soup takes 20 minutes to cook.

Jen's Butternut Squash Soup makes 6 servings.

The ingredients for Jen's Butternut Squash Soup are:

1 small red potato, with skin, cut into quarters
5 cups butternut squash (about 3 pounds), peeled and cut in chunks
4 cups vegetable broth
For garnish:
6 Tbsp fat free sour cream
6 Tbsp shredded sharp cheddar cheese

Here is how you make Jen's Butternut Squash Soup:

Bring vegetable broth to a boil over high heat. Add butternut squash and potato to broth. Reduce heat and simmer for 20 minutes or until squash and potatoes are soft. Transfer soup to a blender or food processor and pulse briefly until vegetables are blended but not pureed. Return soup to pot and add red pepper flakes. Serve with 1 tablespoon sour cream and 1 tablespoon shredded cheese per serving. Makes 6 one-cup servings.Number of Servings: 6Recipe submitted by SparkPeople user JENSABARBIE.

The nutritional information for Jen's Butternut Squash Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 129.1

• Total Fat: 2.4 g
• Cholesterol: 6.9 mg
• Sodium: 686.3 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 5.3 g
• Protein: 3.9 g

The dietary needs meet for Jen's Butternut Squash Soup is Vegetarian