Vegetarian

Kream of Butternut Squash Soup is for Soup.

Kream of Butternut Squash Soup takes 20 minutes to prepare.

Kream of Butternut Squash Soup takes several minutes to cook.

Kream of Butternut Squash Soup makes 8 servings.

The ingredients for Kream of Butternut Squash Soup are:

* Lemons, 1 fruit without seeds (remove)
* Sunflower Seeds, without salt, .25 cup, hulled (remove)
* Garlic, 1 clove (remove)
* Ginger Root, 3 tsp (remove)
* Curry powder, 2 tsp (remove)
* Pepper, red or cayenne, .25 tbsp (remove)
* Salt, .5 tsp (remove)
* Butternut Squash, 3 cup, cubes (remove)
* Carrots, raw, 2 medium (remove)
* Tahini, 2 oz (remove)

Here is how you make Kream of Butternut Squash Soup:

Blend in a high speed blender until smooth and creamy. Serve raw, or heat and serve.Number of Servings: 8Recipe submitted by SparkPeople user MANDOLYN10.

The nutritional information for Kream of Butternut Squash Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 108.5

• Total Fat: 6.1 g
• Cholesterol: 0.0 mg
• Sodium: 168.4 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 4.7 g
• Protein: 3.1 g

The dietary needs meet for Kream of Butternut Squash Soup is Vegan