Vegetarian

Tammy's throw together Squash soup! takes several minutes to prepare.

Tammy's throw together Squash soup! takes several minutes to cook.

Tammy's throw together Squash soup! makes 7 servings.

The ingredients for Tammy's throw together Squash soup! are:

Coconut Oil, 2 tbsp (remove)
Carrots, raw, 1 cup, chopped (remove)
Onions, raw, .5 medium (2-1/2" dia) (remove)
Ginger Root, 3 tsp (remove)
Garlic, 3 clove (remove)
Celery, raw, 4 stalk, medium (7-1/2" - 8" long) (remove)
Curry powder, 1 tsp (remove)
*Salt - Table - 1 tsp., 1 tsp (remove)
Parsley, 2 tbsp (remove)
Winter Squash, 2 cup, cubes (remove)
Sweet Corn, Fresh, .5 cup (remove)
Water, tap, 2 cup (8 fl oz) (remove)
*Thai Kitchen Coconut Milk-1/3 cup, 5 serving (remove)

Here is how you make Tammy's throw together Squash soup!:

Throw everything in a pot heat until all veggies are soft and puree.Serving Size: 7 one cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user TAMMYJOHAMILTON.

The nutritional information for Tammy's throw together Squash soup! is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 193.8

• Total Fat: 14.2 g
• Cholesterol: 0.0 mg
• Sodium: 385.6 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 4.1 g
• Protein: 2.3 g