Vegetarian

Tofu and Noodle Soup is for Soup.

Tofu and Noodle Soup takes 5 minutes to prepare.

Tofu and Noodle Soup takes 20 minutes to cook.

Tofu and Noodle Soup makes 16 servings.

The ingredients for Tofu and Noodle Soup are:

2 blocks extra firm tofu
1 package choice noodles-I use egg free "egg" style noodles
4 14 oz. cans vegetable broth
1 tbsp. parsley
1 tbsp. coarse ground pepper-more or less to taste
1 tbsp. salt
2 tsp. onion powder

Here is how you make Tofu and Noodle Soup:

Cut tofu into cubes while boiling water for the noodles. When water comes to rolling boil, add noodles and cook for 8 minutes. While noodles are cooking, pour vegetable broth into large sauce pan over med-high. Add tofu, parsley, pepper, salt, and onion powder to broth. Drain noodles and once the broth mixture is steaming and close to boiling but not quite a rolling boil, add noodles and cook only about 1 more minute. Taste test the broth and if it is too bland, add more pepper. Makes about 16 servings. It can easily be halved but I always make it for a lot of people or else save leftovers. Number of Servings: 16Recipe submitted by SparkPeople user PUNKVEGAN89.

The nutritional information for Tofu and Noodle Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 174.3

• Total Fat: 4.7 g
• Cholesterol: 26.4 mg
• Sodium: 834.2 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 1.1 g
• Protein: 9.7 g

The dietary needs meet for Tofu and Noodle Soup is Vegan