The recipe Tofu Split Pea Soup

Made From Scratch Recipes

Tofu Split Pea Soup recipe is a Soup meal that takes 60 minutes to make. If you enjoy for Soup, you will like Tofu Split Pea Soup!

Tofu Split Pea Soup

Tofu Split Pea Soup Recipe
Tofu Split Pea Soup

A yummy, hearty soup that's very balanced and will keep you energized.

What Course Is Tofu Split Pea Soup?

Tofu Split Pea Soup is for Soup.


How Long Does Tofu Split Pea Soup Recipe Take To Prepare?

Tofu Split Pea Soup takes 15 minutes to prepare.


How Long Does Tofu Split Pea Soup Recipe Take To Cook?

Tofu Split Pea Soup takes 60 minutes to cook.


How Many Servings Does Tofu Split Pea Soup Recipe Make?

Tofu Split Pea Soup makes 6 servings.


What Are The Ingredients For Tofu Split Pea Soup Recipe?

The ingredients for Tofu Split Pea Soup are:

3 leeks, washed.
1 onion, chopped.
1 c carrots
1 1/3 c split green peas
3 stalks celery, diced
1 bouillon cube OR 6 cups of stock
1/2 lb tofu
6 cups of water (omit if using pre made stock)
2 tbsp olive oil
herbs of choice


How Do I Make Tofu Split Pea Soup?

Here is how you make Tofu Split Pea Soup:

Makes 6 very large servings (about 2 cups)Sautee all veggies over med-high heat in oil. Add tofu and water, bring to a boil, simmer for 1 hour or more to blend flavours. Add any herbs you like (I'm partial to basil). Serve with crackers, bread, or just a big spoon!Number of Servings: 6Recipe submitted by SparkPeople user EIREANNAISLINN.


What's The Nutritional Info For Tofu Split Pea Soup?

The nutritional information for Tofu Split Pea Soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 173.0
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.5 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 6.1 g
  • Protein: 9.0 g

What Dietary Needs Does Tofu Split Pea Soup Meet?

The dietary needs meet for Tofu Split Pea Soup is Vegan


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