Vegetarian

Tomato Tortilla Soup is for Dinner.

Tomato Tortilla Soup takes 10 minutes to prepare.

Tomato Tortilla Soup takes 30 minutes to cook.

Tomato Tortilla Soup makes 8 servings.

The ingredients for Tomato Tortilla Soup are:

2 tbsp canola oil
2 garlic cloves, finely chopped
1 medium onion, coarsly chopped
1 tsp crushed red pepper flakes
4 cups vegetable broth (can substitute chicken broth if you choose)
One 28 oz can diced tomatoes and their juice
1tsp ground cumin
1/2 tsp salt
juice of 1/2 lime
seven 6-in corn tortillas torn into small pieces
2 tbsp chopped cilantro, optional

Here is how you make Tomato Tortilla Soup:

In large pot, heat the oil over medium heat. Add the garlic, onion, and crushed red pepper and cook over medium heat until the onion is translucent, about 7 minutes. Add broth, and tomatoes with their juice, bring to a boil then lower heat to simmer for 10 minutes.Add cumin, salt, lime juice and tortillas and simmer for 2 minutes.In a blender puree the soup in batches. Garnish with cilantro, if desired, and serve.Number of Servings: 8Recipe submitted by SparkPeople user AIMEELIZ1.

The nutritional information for Tomato Tortilla Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 118.5

• Total Fat: 4.3 g
• Cholesterol: 0.0 mg
• Sodium: 670.4 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 3.5 g
• Protein: 2.5 g

The dietary needs meet for Tomato Tortilla Soup is Vegetarian