Vegetarian

Hearty Split Pea Soup (Vegan) is for Soup.

Hearty Split Pea Soup (Vegan) takes 10 minutes to prepare.

Hearty Split Pea Soup (Vegan) takes 300 minutes to cook.

Hearty Split Pea Soup (Vegan) makes 4 servings.

The ingredients for Hearty Split Pea Soup (Vegan) are:

1 cup chopped onion
3/4 cup chopped carrot
3 cloves garlic
2-3 small red potatoes(mine measured 300 grams)
1/2 cup dry split peas(rinsed & soaked overnight)
salt/pepper/seasonings

Here is how you make Hearty Split Pea Soup (Vegan):

chop onion & carrot--saute in 1 TBSP EVOO add garlic @ the end. add 3 cups water to crockpot, vege boulion cube(not necessary), split peas & potato. Once onion, carrot & garlic is done sauteeing add to crockpot too. Add seasonings: salt/pepper & any other seasonings you desire. Cook on High 4-6 Hours. Stirring a bit more towards the end of the cooking time--also use a potato masher to mash the potatoes a bit too at the end.Number of Servings: 4Recipe submitted by SparkPeople user JHMASSAGE.

The nutritional information for Hearty Split Pea Soup (Vegan) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 167.4

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 35.1 mg
• Total Carbs: 31.9 g
• Dietary Fiber: 8.2 g
• Protein: 7.7 g

The dietary needs meet for Hearty Split Pea Soup (Vegan) is Vegan