The recipe Vegan Lentil Soup - FMD

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Vegan Lentil Soup - FMD recipe is a meal that takes several minutes to make. If you enjoy for , you will like Vegan Lentil Soup - FMD!

Vegan Lentil Soup - FMD

Vegan Lentil Soup - FMD Recipe
Vegan Lentil Soup - FMD

I made this soup for our first attempt at the Fasting -Mimicking Diet

How Long Does Vegan Lentil Soup - FMD Recipe Take To Prepare?

Vegan Lentil Soup - FMD takes several minutes to prepare.


How Long Does Vegan Lentil Soup - FMD Recipe Take To Cook?

Vegan Lentil Soup - FMD takes several minutes to cook.


How Many Servings Does Vegan Lentil Soup - FMD Recipe Make?

Vegan Lentil Soup - FMD makes 8 servings.


What Are The Ingredients For Vegan Lentil Soup - FMD Recipe?

The ingredients for Vegan Lentil Soup - FMD are:

2 cup, chopped Carrots, raw
1 cup, diced Celery, raw
1.5 cup Lentils
1 cup, shredded Cabbage, savoy, fresh
2 cup Del Monte Diced Tomatoes, No Salt Added
8 cup Homemade vegetable stock (by ABOGLESBEE)
3 tbsp Extra Virgin Olive Oil
2 clove Garlic
3 tbsp (C) Vinegar, Red Wine (Gr Value)
1 large Onions, raw


How Do I Make Vegan Lentil Soup - FMD?

Here is how you make Vegan Lentil Soup - FMD:

Make the mirepoix, garlic briefly and last, deglaze the pan. Toss everything else in the pot and simmer. Serving Size: 8 large portions (2 cups)Number of Servings: 8Recipe submitted by SparkPeople user DR_MAYA.


What's The Nutritional Info For Vegan Lentil Soup - FMD?

The nutritional information for Vegan Lentil Soup - FMD is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 156.4
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 119.6 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 7.7 g
  • Protein: 5.5 g

What Dietary Needs Does Vegan Lentil Soup - FMD Meet?

The dietary needs meet for Vegan Lentil Soup - FMD is Vegan


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