Vegetarian

Real Vegatable Soup is for Soup.

Real Vegatable Soup takes 10 minutes to prepare.

Real Vegatable Soup takes 30 minutes to cook.

Real Vegatable Soup makes 6 servings.

The ingredients for Real Vegatable Soup are:

1 quarter of a Medium Cabbage, Shredded into reasonably small pieces.
1 Red Pepper.
Half a pound of fresh Mushrooms,
1 Large Carrot, (Either sliced or shredded)
1 tin Asda Sweetcorn
1 Onion
Chichen Stock. Either home made or OXO Cubes (To your taste)

Here is how you make Real Vegatable Soup:

Chop everythiing into pieces of no more than half an inch cubes, then simply throw the lot into a preassure cooker, or large pan with lid.Add two pints of water.Put on the pan lid, (Secure properly if using Preassur Cooker)Light the gas or turn on electric cooker.Have fun with the kids while it's cookingNumber of Servings: 6Recipe submitted by SparkPeople user VERNONERIC.

The nutritional information for Real Vegatable Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 81.5

• Total Fat: 1.4 g
• Cholesterol: 1.2 mg
• Sodium: 96.3 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 4.2 g
• Protein: 4.0 g

The dietary needs meet for Real Vegatable Soup is Vegetarian