Vegetarian

califlower vegetable soup is for Soup.

califlower vegetable soup takes 30 minutes to prepare.

califlower vegetable soup takes 30 minutes to cook.

califlower vegetable soup makes 6 servings.

The ingredients for califlower vegetable soup are:

2 tbs olive oil
1 cup chopped onions
1-1/2 minced garlic
6 cups cauliflower chopped, about 1 large head
1/2 cups chopped carrots
1/2 cup chopped celery
2 cans (14 oz chicken or vegetable broth
1 can tomatoes (14 oz)
1/2 tsp cumin
top with feta cheese if desired, not added in calorie count

Here is how you make califlower vegetable soup:

cook onions, garlic and and celery until onions are translucent.add all ingredients, including onion mixture to pot, simmer until cauliflower done. Salt and pepper to tasteNumber of Servings: 6Recipe submitted by SparkPeople user PENNYTH.

The nutritional information for califlower vegetable soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 77.9

• Total Fat: 2.9 g
• Cholesterol: 2.9 mg
• Sodium: 655.6 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 4.1 g
• Protein: 3.5 g

The dietary needs meet for califlower vegetable soup is Vegetarian