Vegetarian

Cream of Vegetable Soup is for Soup.

Cream of Vegetable Soup takes 10 minutes to prepare.

Cream of Vegetable Soup takes 30 minutes to cook.

Cream of Vegetable Soup makes 4 servings.

The ingredients for Cream of Vegetable Soup are:

Ingredients:

*Baby Cut Carrots (8 baby carrots), 8 oz(remove)
Celery, raw, 3 stalk, large (11"-12" long)(remove)
*Potato, raw, 2 large (3" to 4-1/4" dia.)(remove)
Water, tap, 5 cup (8 fl oz)(remove)
Onions, raw, 1 medium (2-1/2" dia)(remove)
Garlic, 3 cloves(remove)
*ginger minced, 1 tsp(remove)
*SILK COCONUT MILK ORIGINAL, 1 cup(remove)
Salt, 1 tbsp(remove)
*Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g), 1 serving
Tomato paste 2 oz
(remove)

Here is how you make Cream of Vegetable Soup:

Add all vegetables and boil in water. Add salt, ginger, and garlic. Cook until tender. Allow to cool. Add to blender and puree mixture. Add coconut milk and tomato paste whisk together. Serving Size: 4 very large bowlsNumber of Servings: 4Recipe submitted by SparkPeople user MSCOSSET.

The nutritional information for Cream of Vegetable Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 221.0

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,991.7 mg
• Total Carbs: 47.4 g
• Dietary Fiber: 7.4 g
• Protein: 6.1 g

The dietary needs meet for Cream of Vegetable Soup is Vegetarian