Vegetarian

Dad's Vegetable soup is for Soup.

Dad's Vegetable soup takes 30 minutes to prepare.

Dad's Vegetable soup takes 90 minutes to cook.

Dad's Vegetable soup makes 18 servings.

The ingredients for Dad's Vegetable soup are:

4 cups PC Blue Menu low sodium 8 Vegetable Cocktail
3 cups water
1 pkg of mushrooms, sliced as small as you would like them
1 small head of cabbage sliced into bite size peices
1 bag of carrots, cut into bit size chunks
1 thing of celery cut into chunks
1 can of peas
1 can of kidney beans (red or bean medley)
1 can of chick peas
2 cups of zucchini chunks
3 cups of water
salt and pepper to taste

Here is how you make Dad's Vegetable soup:

unload cans of beans into pot, cut up all veggies into bite size peices, throw in the stewed tomatos somewhere in the middle of the mixture, once everything is in the pot, then add the 8 vegetable cocktail, approx 4 cups, I have never actually measured it out, but fill the pot maybe 2/3 of the way w/juice and then the rest of the way with water. It's all up to the person making the soup how much juice they want in there. bring mixture to a boil, stirring a few times in between and then turn off stove and let sit on the burner with the lid on the pot to allow the veggies to fully cook. let sit for an hour or a bit longer and then eat, a good indicator that soup is finished is by testing the carrots to see if they are cooked enoughNumber of Servings: 18Recipe submitted by SparkPeople user CARROTHEAD.

The nutritional information for Dad's Vegetable soup is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 103.7

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 255.4 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 5.3 g
• Protein: 5.1 g

The dietary needs meet for Dad's Vegetable soup is Vegan