The recipe Harvest Vegetable Soup

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Harvest Vegetable Soup recipe is a Dinner meal that takes 90 minutes to make. If you enjoy for Dinner, you will like Harvest Vegetable Soup!

Harvest Vegetable Soup

Harvest Vegetable Soup Recipe
Harvest Vegetable Soup

Seasonal for Autumn, Recipe from Dr. Ornish's book but slightly altered

What Course Is Harvest Vegetable Soup?

Harvest Vegetable Soup is for Dinner.


How Long Does Harvest Vegetable Soup Recipe Take To Prepare?

Harvest Vegetable Soup takes 60 minutes to prepare.


How Long Does Harvest Vegetable Soup Recipe Take To Cook?

Harvest Vegetable Soup takes 90 minutes to cook.


How Many Servings Does Harvest Vegetable Soup Recipe Make?

Harvest Vegetable Soup makes 10 servings.


What Are The Ingredients For Harvest Vegetable Soup Recipe?

The ingredients for Harvest Vegetable Soup are:

2 cup diced peeled turnips
2 cups diced onion
3 cups chopped leek (white part only)
1 1/2 cups diced carrots
1 1/3 cups diced celery
3 tbsp minced fresh garlic
12 cups vegetable broth (I used low sodium organic)
5-6 cups diced butternut squash
3 cups chopped cabbage
1 chopped jalapeno chili (no seeds, deveined)
3 cups brocolli florets
Add salt and pepper to individual bowls per taste

*I added 3 cups of dry whole wheat macaroni


How Do I Make Harvest Vegetable Soup?

Here is how you make Harvest Vegetable Soup:

Mix turnips, onions, leek, carrots, celery, garlic, and about a cup and a half of the broth; bring to simmer and keep simmering for 10 minutes. Add squash, cabbage, jalapeno, and the rest of the broth and cook for another 40 minutes. Add broccoli florets, cook about 10 minutes more max. Season individually with salt and pepper.Number of Servings: 10Recipe submitted by SparkPeople user ANDREACLAY.


What's The Nutritional Info For Harvest Vegetable Soup?

The nutritional information for Harvest Vegetable Soup is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 181.2
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 237.3 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 9.8 g
  • Protein: 5.9 g

What Dietary Needs Does Harvest Vegetable Soup Meet?

The dietary needs meet for Harvest Vegetable Soup is Vegetarian


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