Vegetarian

Joe's Homemade Vegetable Soup is for Soup.

Joe's Homemade Vegetable Soup takes 15 minutes to prepare.

Joe's Homemade Vegetable Soup takes 25 minutes to cook.

Joe's Homemade Vegetable Soup makes 5 servings.

The ingredients for Joe's Homemade Vegetable Soup are:

- 1 tbsp Olive Oil
- 1 Red Onion (Chopped)
- 3 Garlic Cloves (Minced)
- 1 Carrot (Peeled, Cut in Half, Sliced)
- 1 Yellow Pepper (Diced)
- 1 Zucchini (Cut in Half, Sliced)
-2 (14.5 oz) Cans, No Salt Added, Diced Tomatoes
- 1 tsp Oregano
- 1 tsp Ground Cumin
- 2 tbsp Cilantro
- 1 Bay Leaf
- 4 Cups Low Sodium Vegetable Broth

Here is how you make Joe's Homemade Vegetable Soup:

1. Heat Olive Oil over Medium Heat.2. Add Onion & Saute Until Soft (About 4 Minutes.).3. Add Garlic & Saute for 30 Seconds.4. Add Tomatoes, Vegetable Broth, Ground Cumin, Oregano, & Saute 4 Minutes.5. Add Bay Leaf & Bring to a Boil; Reduce Heat to Medium Low.6. Add Carrot & Yellow Pepper and cook for 2 Minutes.7. Add Zucchini & Simmer until Veggies are Tender.8. Stir in Cilantro & Discard Bay Leaf.Serving Size: 1 Serving = Approximately 2 CupsNumber of Servings: 5Recipe submitted by SparkPeople user RAGNAROX248.

The nutritional information for Joe's Homemade Vegetable Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 97.4

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 197.6 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 5.3 g
• Protein: 2.3 g

The dietary needs meet for Joe's Homemade Vegetable Soup is Vegetarian